Interspaces – Somatic Yoga Workshop with Paul Donnelly
A restorative and mindful yoga practice for all levels
Sat 17 May 2025
Take a moment of pause to breathe and recharge with a nourishing 90-minute Yin Yoga practice, deepening the grounding and connectedness between the mind, body and self.
↓ Read morePrice
€10
How long?
90 mins
Open to all levels. Suitable for ages 18+
When?
Sat 17 May
Through a series of restorative poses, Paul Donnelly will guide you through movement focused on cultivating inner balance of the fire element – responsible for joy, connection and emotional stability. This calming and holistic practice will leave you with a sense of stillness, presence and shared experience.
This event is part of Interspaces, a special series of inspirational workshops and discussions for Dublin Dance Festival’s 21st Edition.
